Unpleasantly surprised by a bout of  bad diarrhoea and a generally queasiness this morning. Cancelled an afternoon coffee with Chris, and instead worked all day and most of the night as whatever it was righted itself.  A year today since Janet died -- and notes back and forth to Madeline, assorted Canadians and Goodwins. All in all though, a much better day than the one I had this time last year.

Weird to wake up in the night, without Lorraine. She had been zip wiring, and the trip is going well.