Glass and crashing out
So with all the agency work behind me, Janet in the hospice, Ken being looked after by his family, I was free to go to my stained glass class with a clear conscience this morning. Nice to be there, although it was a case of two steps forward and one step backwards, as I broke the corner off an irregular piece I'd spent ages nibbling. In the middle of happily doing the glass, I had a wave of anxiety, and went out of the room and had a panic attack, and felt very shaky for a couple of minutes. This follows the typical pattern for me, of dealing with a crisis and then feeling the anxiety later on. Luckily these days panic attacks are extremely rare for me, and I know how to deal with them. In a few minutes I was back in the class getting on with things and everything was fine. Chatting to Ben afterwards. I really like him. Then on the bus to Martlet's hospice to see Janet. Met Hus and Kim there, and Hus's brother. Good chat there just making sure that we were all on the same...