A fine start to the year

First day of the year, began in fine style, with a cup of black smoked Japanese tea in bed. Lorraine has embarked, on our behalf, on a gut health twenty days, where we are going to eat lots of different kinds of plants and so on, to reset our gut biomes. We had oyster mushrooms on sourdough toast. Plus what we are calling 'the seeds' Lorraine's custom mix of: flax, hemp and chia, black sesame, dried goji berries, to a bowl of yoghurt sprinkled with oats, sunflower and pumpkin seeds. It all tastes nice and nutty, and certainly, ahem, gets my gut moving. A certain amount of light pottering about today, a degree of alphabetising of books and so on, and Lorraine making a walnut and treacle tart -- but happiness pervading our Seaford niche. Quite a few messages from friends, and I chatted with Mum and Mas and showed them about the house again. Off in the car, just as it started raining, to drive to Anton's this afternoon for a new year's meal (armed with Lorraine's...