Radishes and calmer minds

Up and writing early again on my own writing -- mainly poetry this morning, I am focusing on one part of one particular manuscript. Because of course, being me, I have two manuscripts in development at the same time. It was also a Podcast day, so there were a few bits and pieces to be done on that. The new episode features Robin's interview with Greta Stoddart, I got a chance to talk about my old pal Richard Fleming too which pleased me. Also Val in Paris got in touch for a cheeky dab of work tomorrow. Lorraine and I meditated again. This is clearly a good habit to return to. I have not regularly meditated for years, and it is so simple and beneficial, I need to have my brains checked about why I haven't been doing it. Lorraine is liking it too. A quick afternoon saunter into glorious Seaford. A lifeboat and helicopter over the sea, and I read later that the turning tide and north wind had rushed two local people out to sea on an inflatable. Within minutes they were mere spec...