Duck salad
Made good progress today on the editing. Two, maybe three days work left on this absolutely bloody final edit. A chat with Sonia, before pushing off to the London Road branch of my gym, which I found I could simply enter with my pin. A spacious well equipped gym on two floors and, above all, pleasingly cool. However did a couple of exercises and stepped on the cross trainer and felt a bit shaky and odd. Simply got off and got changed and left. Once outside I felt more myself again, as I had drunk lots of water. I bought a banana ate it, and simply went back to the gym and completed what I wanted to do without an issue. This was good for my self respect. A second note from Thomas Krecht in Hamburg today, who L and I met in La Barbarie. I had mentioned that I had been listening to King Crimson now its all on Spotify, and he said he had been listening to the track Starless and Bible Black , which he said is the saddest of their songs, and in my opinion the best of them too. ...