List therapy

Jangling and nervy first thing. Good to be at home though, so wrote a list of things that must be done, and did many of them which made me feel better. Writing a list and doing the things on it is a kind of therapy really.

To the gym at lunchtime, which also helped. 

In the afternoon working on zines. Adele along with Kitty Oakley, an artist we have a print of, have set up the Seaford  Zine Fair. I have said I am going to be an exhibitor, so am frantically trying to design a zine or two in time for 17th October. It is outside my comfort zone, and there's no time. But plus ça change.

Spoke to Anton and Mum and messages with First Matie. I felt calmer and more in control as the day progressed.