A good night's sleep, and another very enjoyable swim today, so generally feeling manly and vigorous.

In the evening crammed into the clautrophic tube with Phil to The Crown and Two in Soho for our regular curry night with Paula, Marcella, Ash, Arno and James. Top to see everyone. Marcella two weeks into giving up smoking, which is great, Young James sporting strange hair, and of course lots of goss with Paula who has been having trouble with her stepdaughter running away from home.

MJ off to explore more about a job today in Queens.

Snoozed on the train home. Bed. Below 1) Phil, 2) LtoR Paula, Arno & James, 3) LtoR Ash & Marcella.





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