Back to the gym

Lorraine up early, and brought me porridge and tea in bed. She is a most excellent wife. After getting up early I went to the gym again for the first time in months. So long in fact that the gym has been refurbished since I was last there. Only trundled for half an hour on the cross trainer, but felt good to be ignoring my unsmiling narcissistic compadres again. Listening today to my audiobook called We are all completely beside ourselves by Karen Fowler. A good read.

Otherwise little to report. Finding focusing hard, and gripped by a sense of urgency, but not sure what to do first. I need a fresh list. A nice evening chatting with Betty and Lorraine.