Too hot to handle
Even hotter today. After breakfast with Lorraine, I went to the gym first thing before it got really hot. The gym is air conditioned. Lots of people there this morning and all the cross trainers clogged up. I managed all the other bits, and went briefly on a cycling machine, and one of the inferior cross trainers, till I got to the proper cross trainer, only to feel a slight pull in my leg after about ten minutes, which I thought was cramp at first, but now I think was a muscle thing, so I stopped. Meanwhile Lorraine had been to see Caroline and had done her personal training. I have no energy in this humid heat. Did nothing that could be considered work, no writing, no form filling, editing of the podcast and all the other stuff I want to do. I read online (so it may be nonsense) that blood pressure pills make you less able to cope with extreme heat. Whatever, I don't remember feeling so lifelessly hot before. The temperatures might be as much as 40C this week -- smashing UK rec...