Managing
Up early to try to manage things. I emailed the doctor's surgery for an appointment. Then off into Edgware to buy mum some new knickers in case she had to be seen. I went into a boutique in its closing sale, and also discovered that Sainsbury's sold them too. In Edgware's Sainsbury's you have to scan your receipt to be let out of the self service area, but something went wrong and the alarms went off as I went through holding a four pack of ladies undies. Home and made mum some breakfast, then went outside for a bit as I took a call from Health in Mind who are an NHS organisation, I'd decided to try. I had an hour's call walking about the streets talking about managing anxiety and phobias -- except much of it was verbally repeating the information I'd already twice supplied online. At the end of the conversation they said there was some online stuff that might help, plus they will send me a list of low cost therapists in my area. Somewhat useful and I will i...