Good day for working today. Made big strides forward with Thor on the train this morning and, I am pleased to say, had a really enjoyable day at work.

Having had a demoralising six months, my partner Mike and me are getting on much better, and spent most of the day working on concepts for a TV fundraising ad, which made a very welcome change from the stuff we have been doing lately.

Punctuated this by sneaking off for Friday lunch with the French Bloke in the Blue Anchor. Met my ex-wife at Victoria for a pleasant chat this evening before sliding back to Brighton and the glories of the weekend.