Rattiness explained by being ill. Have been feeling ill and out of it all day. Very sleepy and achey. Listened to the radio and ventured out only once to get some chinese food. Read, and in between bouts of feeling wussy fiddled with a poem.

Spoke to Anton briefly. His new diet is curry only. He's found that by eating curry every single day this week he has lost weight. Can't wait to try it.