Exercising the brain
Back to the gym for the second time this week, and I had my best workout for ages, suddenly there seems to be some gas in the tank. Leaving the gym I realised how balanced and clearer headed I felt. I think most of the benefits of exercise are psychological.
A productive day on The New Idea. Sonia had yesterday wondered what the 100 years war with France was all about. I have now mentally rebranded The New Idea as The 100 year idea, as it was supposed to be a quick win, but is in fact a long slog.
Had a squint at some Shakespeare Trio admin for them, as my good deed of the day. Then after an other deluge, Lorraine emerged home. We skipped up to the Shahi for a fast feed. Lorraine is visibly happier at the prospect of a holiday.
A productive day on The New Idea. Sonia had yesterday wondered what the 100 years war with France was all about. I have now mentally rebranded The New Idea as The 100 year idea, as it was supposed to be a quick win, but is in fact a long slog.
Had a squint at some Shakespeare Trio admin for them, as my good deed of the day. Then after an other deluge, Lorraine emerged home. We skipped up to the Shahi for a fast feed. Lorraine is visibly happier at the prospect of a holiday.
Comments