Gym again

Happy to be writing the Kenniad again this morning. Lorraine with her hands full helping Pat and Maureen after having to turn back from driving to her personal trainer due to road blockages Me happily writing, then off to the gym after a light lunch. A mild mannered trundle on the cross trainer for half an hour, but the weights covered in schoolboys, so I came home, wanting to press on with my stuff. Realised I had left the recharging case for my special earphones at the gym, so walked back and looked around and asked behind the desk. They were gone. Gah. This means my earphones will no longer work.

Lorraine a bit drained this evening, but I enjoyed cooking a chicken stew tonight, and settling on the gold sofa with Mrs Kenny. All well. Did 15.5k paces today.

Below Blatchington pond at 4:34 pm.